In a regular year, the holidays can bring tremendous amount of additional stress. This year, that stress is expected to rise. During our most recent installment of our webinar series, Dr. Kelley Munger provides guidance on navigating holiday stress. If you were unable to join today’s live event, you may watch the webinar (or prior webinars) with Dr. Munger via the links below:

 

Navigating the Holidays in 2020

Dr. Kelley Munger, PhD, LPC, NCC

Webinar: December 15, 2020

Recording can be accessed here

 

Reducing Anxiety & Building Resilience During Stressful Transitions

Dr. Kelley Munger, PhD, LPC, NCC

Webinar: August 26, 2020

Recording can be accessed here

 

Co-regulation In Our Families During Our Current Times

Dr. Kelley Munger, PhD, LPC, NCC

Webinar: May 14, 2020

Recording can be accessed here